Shake and Bake
Workouts
Friday 7/17/20 @ 2:39 PM
142kj
75rpm
37%
14mph
Thursday 7/16/20 @ 11:54 PM
✅
205kj
66rpm
47%
17mph
Sunday 7/5/20 @ 5:29 PM
52kj
74rpm
33%
13mph
Wednesday 6/17/20 @ 12:23 AM
✅
125kj
69rpm
49%
19mph
Sunday 8/9/20 @ 1:20 PM
142kj
73rpm
37%
14mph
Saturday 8/8/20 @ 4:59 PM
✅
252kj
66rpm
51%
19mph
Friday 5/22/20 @ 4:48 PM
✅
127kj
71rpm
36%
14mph
Wednesday 5/13/20 @ 4:21 PM
49kj
65rpm
42%
15mph
Friday 5/8/20 @ 8:54 PM
92kj
76rpm
36%
14mph
Wednesday 1/1/20 @ 9:24 PM
✅
176kj
74rpm
48%
19mph
Sunday 5/3/20 @ 2:43 PM
✅
146kj
86rpm
33%
15mph
Monday 4/27/20 @ 11:9 PM
68kj
68rpm
42%
15mph
Tuesday 3/31/20 @ 3:5 PM
91kj
68rpm
38%
14mph
Thursday 4/2/20 @ 7:33 PM
✅
101kj
64rpm
42%
15mph
Saturday 3/21/20 @ 8:36 PM
✅
134kj
76rpm
35%
14mph
Friday 3/6/20 @ 10:4 PM
45kj
63rpm
42%
15mph
Saturday 3/14/20 @ 1:9 PM
✅
281kj
77rpm
36%
14mph
Friday 3/6/20 @ 2:41 AM
38kj
72rpm
36%
14mph
Saturday 1/18/20 @ 2:16 PM
154kj
78rpm
37%
15mph
Sunday 1/19/20 @ 1:19 AM
✅
265kj
74rpm
48%
19mph
Workouts
49
kj
Wednesday 5/13/20
68
kj
Monday 4/27/20