Shake and Bake
VS
Workouts
Monday 3/9/20 @ 4:0 PM
207kj
74rpm
36%
14mph
Sunday 2/14/21 @ 11:28 PM
✅
438kj
67rpm
54%
20mph
Sunday 7/5/20 @ 5:29 PM
52kj
74rpm
33%
13mph
Sunday 6/21/20 @ 10:12 PM
✅
155kj
67rpm
55%
20mph
Saturday 6/27/20 @ 1:1 PM
182kj
79rpm
39%
16mph
Friday 6/26/20 @ 3:5 PM
✅
289kj
64rpm
55%
20mph
Friday 5/22/20 @ 4:0 PM
195kj
72rpm
43%
17mph
Friday 5/22/20 @ 5:25 PM
✅
301kj
63rpm
58%
20mph
Sunday 3/22/20 @ 1:42 PM
210kj
80rpm
35%
14mph
Tuesday 5/12/20 @ 1:42 PM
✅
450kj
70rpm
53%
20mph
Sunday 5/10/20 @ 2:33 PM
172kj
82rpm
37%
16mph
Saturday 5/9/20 @ 8:48 PM
✅
303kj
70rpm
54%
20mph
Monday 4/27/20 @ 2:40 PM
62kj
83rpm
32%
14mph
Friday 1/31/20 @ 3:0 PM
✅
141kj
73rpm
50%
19mph
Monday 4/27/20 @ 2:8 PM
137kj
76rpm
36%
14mph
Friday 8/9/19 @ 10:47 AM
✅
294kj
71rpm
53%
20mph
Wednesday 12/4/19 @ 2:24 PM
249kj
76rpm
34%
14mph
Saturday 2/29/20 @ 3:21 PM
✅
562kj
71rpm
51%
19mph
Tuesday 2/25/20 @ 1:43 PM
207kj
79rpm
35%
14mph
Monday 2/24/20 @ 11:28 AM
✅
421kj
71rpm
51%
19mph
alliejj
McLean, VA
0
VS
aholmesrider
Philadelphia #PeloLawMoms
11
🔥
Workouts
195
kj
Friday 5/22/20
172
kj
Sunday 5/10/20