Shake and Bake
Workouts
Monday 2/10/20 @ 1:13 PM
223kj
82rpm
35%
15mph
Wednesday 1/20/21 @ 12:50 PM
✅
753kj
80rpm
58%
24mph
Saturday 6/13/20 @ 5:13 PM
114kj
69rpm
33%
13mph
Saturday 5/30/20 @ 1:39 PM
✅
472kj
80rpm
57%
24mph
Friday 5/22/20 @ 4:0 PM
195kj
72rpm
43%
17mph
Sunday 5/24/20 @ 1:12 PM
✅
494kj
82rpm
57%
24mph
Friday 5/22/20 @ 4:48 PM
127kj
71rpm
36%
14mph
Thursday 5/14/20 @ 1:10 PM
✅
487kj
81rpm
57%
24mph
Friday 5/22/20 @ 3:15 PM
183kj
73rpm
42%
16mph
Friday 5/22/20 @ 1:52 PM
✅
472kj
80rpm
57%
24mph
Sunday 5/3/20 @ 2:43 PM
146kj
86rpm
33%
15mph
Saturday 4/25/20 @ 12:56 PM
✅
462kj
79rpm
57%
24mph
Friday 4/24/20 @ 3:11 PM
153kj
78rpm
37%
15mph
Tuesday 12/24/19 @ 12:25 PM
✅
412kj
77rpm
56%
23mph
Tuesday 4/7/20 @ 2:4 PM
87kj
76rpm
35%
14mph
Wednesday 4/1/20 @ 12:32 AM
✅
301kj
77rpm
57%
23mph
Tuesday 2/25/20 @ 1:43 PM
207kj
79rpm
35%
14mph
Saturday 2/22/20 @ 1:52 PM
✅
754kj
83rpm
57%
24mph
Sunday 10/27/19 @ 11:7 AM
247kj
79rpm
38%
15mph
Sunday 10/27/19 @ 12:7 PM
✅
628kj
78rpm
55%
23mph
Workouts
223
kj
Monday 2/10/20
114
kj
Saturday 6/13/20
127
kj
Friday 5/22/20
183
kj
Friday 5/22/20
146
kj
Sunday 5/3/20