Shake and Bake
Workouts
Wednesday 2/12/20 @ 7:29 PM
157kj
83rpm
35%
15mph
Monday 3/8/21 @ 12:0 AM
✅
356kj
96rpm
45%
21mph
Monday 4/27/20 @ 2:40 PM
62kj
83rpm
32%
14mph
Wednesday 8/5/20 @ 4:0 PM
✅
175kj
98rpm
44%
21mph
Saturday 6/27/20 @ 1:1 PM
✅
182kj
79rpm
39%
16mph
Friday 6/26/20 @ 3:48 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 4:0 PM
195kj
72rpm
43%
17mph
Friday 5/29/20 @ 12:27 PM
✅
325kj
96rpm
43%
20mph
Friday 5/22/20 @ 3:15 PM
183kj
73rpm
42%
16mph
Thursday 5/21/20 @ 4:30 PM
✅
383kj
101rpm
44%
22mph
Sunday 4/5/20 @ 8:5 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 3:28 PM
✅
402kj
90rpm
49%
22mph
Saturday 1/18/20 @ 2:16 PM
154kj
78rpm
37%
15mph
Friday 5/8/20 @ 3:6 PM
✅
287kj
97rpm
41%
20mph
Friday 4/24/20 @ 3:43 PM
84kj
82rpm
33%
14mph
Thursday 4/23/20 @ 3:40 PM
✅
200kj
94rpm
42%
20mph
Tuesday 3/31/20 @ 3:5 PM
91kj
68rpm
38%
14mph
Saturday 3/28/20 @ 8:34 PM
✅
196kj
89rpm
44%
20mph
Thursday 11/28/19 @ 3:10 PM
122kj
76rpm
34%
14mph
Thursday 11/28/19 @ 12:59 AM
✅
303kj
89rpm
44%
20mph
Workouts
195
kj
Friday 5/22/20
183
kj
Friday 5/22/20