Shake and Bake
Workouts
Sunday 9/27/20 @ 1:39 PM
145kj
72rpm
38%
15mph
Friday 9/11/20 @ 11:45 AM
✅
209kj
75rpm
43%
17mph
Saturday 6/27/20 @ 1:1 PM
182kj
79rpm
39%
16mph
Friday 6/26/20 @ 12:0 PM
✅
222kj
78rpm
43%
17mph
Wednesday 7/29/20 @ 12:19 PM
152kj
77rpm
37%
15mph
Tuesday 7/28/20 @ 12:16 PM
✅
199kj
75rpm
43%
17mph
Friday 7/17/20 @ 2:39 PM
142kj
75rpm
37%
14mph
Friday 7/17/20 @ 12:1 PM
✅
221kj
77rpm
44%
17mph
Sunday 7/5/20 @ 5:29 PM
52kj
74rpm
33%
13mph
Thursday 6/18/20 @ 11:58 AM
✅
89kj
79rpm
40%
16mph
Sunday 5/24/20 @ 2:27 PM
142kj
80rpm
35%
15mph
Friday 5/8/20 @ 9:1 PM
✅
223kj
73rpm
45%
18mph
Thursday 5/21/20 @ 7:32 PM
262kj
76rpm
39%
16mph
Saturday 3/7/20 @ 1:53 PM
✅
297kj
77rpm
41%
17mph
Wednesday 3/18/20 @ 12:29 PM
139kj
73rpm
37%
14mph
Thursday 3/12/20 @ 10:37 AM
✅
179kj
72rpm
42%
16mph
Friday 2/7/20 @ 1:5 PM
158kj
80rpm
36%
15mph
Saturday 2/8/20 @ 10:7 PM
✅
200kj
79rpm
41%
17mph
Friday 11/29/19 @ 1:39 PM
78kj
84rpm
31%
13mph
Wednesday 11/27/19 @ 8:31 PM
✅
102kj
83rpm
35%
15mph
Workouts
262
kj
Thursday 5/21/20