Shake and Bake
Workouts
Tuesday 9/15/20 @ 4:3 PM
88kj
42rpm
43%
11mph
Saturday 9/5/20 @ 1:3 PM
✅
134kj
61rpm
41%
14mph
Tuesday 9/1/20 @ 2:42 PM
111kj
50rpm
43%
12mph
Wednesday 8/26/20 @ 2:52 PM
✅
131kj
61rpm
40%
14mph
Friday 6/26/20 @ 4:15 PM
✅
82kj
63rpm
44%
15mph
Wednesday 7/1/20 @ 10:58 AM
72kj
71rpm
38%
15mph
Saturday 6/13/20 @ 4:43 PM
✅
113kj
59rpm
47%
15mph
Sunday 6/14/20 @ 3:38 PM
100kj
71rpm
39%
15mph
Thursday 4/23/20 @ 2:9 PM
✅
163kj
55rpm
48%
15mph
Thursday 4/9/20 @ 10:55 AM
127kj
66rpm
38%
14mph
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Tuesday 8/27/19 @ 10:27 PM
✅
185kj
76rpm
42%
17mph
Workouts
111
kj
Tuesday 9/1/20
127
kj
Thursday 4/9/20