Shake and Bake

Workouts

Wednesday 1/26/22 @ 3:26 PM
125kj
80rpm
39%
16mph
20 min Low Impact Ride
Robin Arzón
Tuesday 5/21/24 @ 4:33 PM
✅
142kj
75rpm
42%
17mph
Thursday 10/19/23 @ 11:2 AM
125kj
84rpm
38%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 5/15/24 @ 4:59 PM
✅
144kj
80rpm
41%
18mph
Saturday 3/14/20 @ 7:10 PM
228kj
68rpm
48%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/17/24 @ 5:32 PM
✅
321kj
80rpm
49%
20mph

Workouts

20 min Low Impact Ride
Robin Arzón
125 kj
Wednesday 1/26/22
✅ 142 kj
Tuesday 5/21/24
20 min Hip Hop Ride
Robin Arzón
125 kj
Thursday 10/19/23
✅ 144 kj
Wednesday 5/15/24
30 min Lady Gaga Ride
Cody Rigsby
228 kj
Saturday 3/14/20
✅ 321 kj
Wednesday 1/17/24