Shake and Bake

Workouts

Friday 2/5/21 @ 7:3 PM
✅
116kj
68rpm
49%
18mph
15 min 90s Ride
Cody Rigsby
Wednesday 7/14/21 @ 1:16 PM
72kj
61rpm
43%
14mph
Saturday 11/14/20 @ 7:29 PM
✅
276kj
68rpm
52%
19mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 1:38 PM
121kj
57rpm
40%
13mph
Tuesday 11/3/20 @ 9:34 PM
✅
236kj
59rpm
54%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 11:17 PM
101kj
45rpm
41%
11mph
Thursday 10/15/20 @ 9:27 PM
✅
235kj
72rpm
47%
18mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 12:52 PM
145kj
61rpm
43%
14mph
Saturday 10/17/20 @ 5:28 PM
✅
256kj
73rpm
47%
18mph
30 min HIIT Ride
Alex Toussaint
Tuesday 10/20/20 @ 12:22 PM
87kj
59rpm
32%
11mph
Saturday 3/14/20 @ 7:10 PM
✅
228kj
68rpm
48%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 11:29 PM
79kj
61rpm
32%
11mph
Wednesday 1/1/20 @ 10:2 PM
✅
207kj
64rpm
48%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 1/2/20 @ 12:34 PM
83kj
46rpm
39%
10mph
Tuesday 6/27/17 @ 4:40 PM
✅
351kj
63rpm
51%
18mph
45 min Seasons of Love Ride
Robin Arzón
Sunday 1/20/19 @ 2:31 PM
52kj
53rpm
34%
10mph
Wednesday 5/23/18 @ 12:9 PM
✅
178kj
68rpm
51%
18mph
20 min HIIT Ride
Robin Arzón
Friday 5/11/18 @ 1:27 AM
68kj
44rpm
47%
12mph
Sunday 9/10/17 @ 10:28 PM
✅
171kj
67rpm
51%
18mph
20 min HIIT Ride
Robin Arzón
Thursday 8/10/17 @ 1:21 AM
53kj
41rpm
43%
11mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 116 kj
Friday 2/5/21
72 kj
Wednesday 7/14/21
30 min Beyoncé Ride
Ally Love
✅ 276 kj
Saturday 11/14/20
121 kj
Monday 11/16/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 236 kj
Tuesday 11/3/20
101 kj
Monday 10/12/20
30 min Hamilton Ride
Robin Arzón
✅ 235 kj
Thursday 10/15/20
145 kj
Thursday 10/15/20
30 min HIIT Ride
Alex Toussaint
✅ 256 kj
Saturday 10/17/20
87 kj
Tuesday 10/20/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 228 kj
Saturday 3/14/20
79 kj
Saturday 1/18/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 207 kj
Wednesday 1/1/20
83 kj
Thursday 1/2/20
45 min Seasons of Love Ride
Robin Arzón
✅ 351 kj
Tuesday 6/27/17
52 kj
Sunday 1/20/19
20 min HIIT Ride
Robin Arzón
✅ 178 kj
Wednesday 5/23/18
68 kj
Friday 5/11/18
20 min HIIT Ride
Robin Arzón
✅ 171 kj
Sunday 9/10/17
53 kj
Thursday 8/10/17