Shake and Bake
Workouts
Friday 2/12/21 @ 12:25 AM
✅
146kj
76rpm
37%
15mph
Thursday 2/25/21 @ 3:43 PM
139kj
85rpm
33%
14mph
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Saturday 11/28/20 @ 4:28 PM
✅
238kj
83rpm
36%
15mph
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
Friday 7/17/20 @ 5:4 PM
✅
158kj
74rpm
39%
15mph
Thursday 9/17/20 @ 11:25 PM
✅
111kj
78rpm
38%
16mph
Monday 9/28/20 @ 4:20 PM
106kj
83rpm
36%
15mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Tuesday 7/7/20 @ 5:56 PM
✅
257kj
77rpm
39%
16mph
Thursday 6/25/20 @ 12:35 AM
70kj
76rpm
36%
15mph
Wednesday 6/17/20 @ 3:8 PM
✅
71kj
85rpm
33%
15mph
Thursday 5/28/20 @ 12:18 AM
✅
160kj
77rpm
38%
15mph
Tuesday 6/9/20 @ 1:24 AM
139kj
84rpm
33%
14mph
Friday 6/5/20 @ 9:6 PM
✅
182kj
70rpm
43%
16mph
Friday 1/24/20 @ 7:14 PM
161kj
78rpm
38%
15mph
Tuesday 5/12/20 @ 8:34 PM
✅
168kj
79rpm
38%
16mph
Friday 1/31/20 @ 7:6 PM
142kj
83rpm
34%
14mph
Sunday 4/5/20 @ 7:28 PM
✅
171kj
82rpm
37%
16mph
Saturday 1/11/20 @ 3:9 PM
147kj
80rpm
35%
14mph
Workouts
219
kj
Friday 7/3/20
139
kj
Tuesday 6/9/20