Shake and Bake
Workouts
Saturday 4/3/21 @ 6:7 PM
151kj
71rpm
39%
15mph
Monday 11/16/20 @ 9:32 PM
✅
246kj
85rpm
43%
18mph
Thursday 5/28/20 @ 12:18 AM
160kj
77rpm
38%
15mph
Thursday 4/1/21 @ 1:31 PM
✅
205kj
93rpm
37%
17mph
Saturday 12/12/20 @ 2:2 PM
114kj
73rpm
40%
16mph
Wednesday 12/16/20 @ 8:59 PM
✅
171kj
80rpm
45%
19mph
Saturday 10/31/20 @ 6:17 PM
155kj
72rpm
39%
15mph
Friday 10/30/20 @ 6:37 PM
✅
240kj
87rpm
41%
18mph
Tuesday 10/6/20 @ 11:24 PM
152kj
75rpm
38%
15mph
Thursday 10/8/20 @ 9:16 PM
✅
240kj
86rpm
42%
18mph
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
Wednesday 7/1/20 @ 9:52 PM
✅
257kj
84rpm
44%
19mph
Saturday 8/22/20 @ 4:10 PM
177kj
74rpm
41%
16mph
Saturday 7/4/20 @ 3:54 PM
✅
248kj
84rpm
43%
18mph
Friday 6/5/20 @ 9:6 PM
182kj
70rpm
43%
16mph
Tuesday 11/19/19 @ 1:24 PM
✅
229kj
82rpm
43%
18mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Friday 1/17/20 @ 1:20 AM
✅
227kj
82rpm
43%
18mph
Sunday 4/5/20 @ 7:28 PM
171kj
82rpm
37%
16mph
Tuesday 1/7/20 @ 11:13 PM
✅
193kj
83rpm
39%
17mph
Workouts
160
kj
Thursday 5/28/20
155
kj
Saturday 10/31/20