Shake and Bake
Workouts
Sunday 10/25/20 @ 9:15 PM
151kj
73rpm
39%
15mph
Saturday 3/7/20 @ 4:42 AM
✅
224kj
75rpm
45%
17mph
Friday 3/6/20 @ 1:29 AM
168kj
69rpm
42%
16mph
Tuesday 6/16/20 @ 2:16 PM
✅
369kj
89rpm
47%
21mph
Sunday 7/19/20 @ 3:15 PM
146kj
77rpm
43%
18mph
Friday 6/12/20 @ 9:29 AM
✅
243kj
80rpm
50%
20mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Saturday 7/4/20 @ 5:11 PM
✅
658kj
91rpm
51%
23mph
Tuesday 6/16/20 @ 12:1 AM
110kj
73rpm
39%
15mph
Saturday 6/13/20 @ 12:59 PM
✅
149kj
65rpm
47%
15mph
Friday 5/1/20 @ 8:58 PM
186kj
75rpm
41%
16mph
Saturday 5/23/20 @ 2:2 PM
✅
229kj
69rpm
45%
16mph
Wednesday 5/20/20 @ 12:17 AM
145kj
57rpm
42%
12mph
Friday 1/24/20 @ 4:24 PM
✅
176kj
69rpm
42%
16mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Saturday 2/22/20 @ 12:48 PM
✅
219kj
80rpm
42%
17mph
Friday 4/10/20 @ 9:29 PM
185kj
74rpm
41%
16mph
Tuesday 4/7/20 @ 4:30 PM
✅
314kj
76rpm
51%
20mph
Workouts
219
kj
Friday 7/3/20
145
kj
Wednesday 5/20/20