Shake and Bake

Workouts

Saturday 4/3/21 @ 6:7 PM
151kj
71rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 7/26/22 @ 4:14 PM
127kj
72rpm
35%
14mph
Tuesday 9/28/21 @ 11:27 PM
87kj
68rpm
38%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 2/4/22 @ 12:4 AM
86kj
74rpm
35%
14mph
Sunday 12/1/19 @ 8:13 PM
82kj
75rpm
34%
13mph
20 min Low Impact Ride
Cody Rigsby
Saturday 8/15/20 @ 2:48 PM
81kj
74rpm
34%
14mph
Tuesday 10/29/19 @ 11:7 PM
79kj
73rpm
34%
13mph
20 min Low Impact Ride
Cody Rigsby
Monday 2/1/21 @ 8:8 PM
77kj
72rpm
35%
13mph
Saturday 12/12/20 @ 2:2 PM
114kj
73rpm
40%
16mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 10:21 PM
56kj
59rpm
35%
11mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
162kj
63rpm
44%
15mph
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 3:41 PM
70kj
55rpm
33%
10mph
Thursday 6/25/20 @ 12:35 AM
70kj
76rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 10:54 PM
51kj
68rpm
34%
12mph
Thursday 5/28/20 @ 12:18 AM
160kj
77rpm
38%
15mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 6/16/20 @ 11:6 PM
82kj
60rpm
33%
11mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 1/5/20 @ 5:59 PM
126kj
62rpm
39%
13mph

Workouts

30 min Beyoncé Ride
Ally Love
151 kj
Saturday 4/3/21
127 kj
Tuesday 7/26/22
20 min Spotify Disney Hits Ride
Cody Rigsby
87 kj
Tuesday 9/28/21
86 kj
Friday 2/4/22
20 min Low Impact Ride
Cody Rigsby
82 kj
Sunday 12/1/19
81 kj
Saturday 8/15/20
20 min Low Impact Ride
Cody Rigsby
79 kj
Tuesday 10/29/19
77 kj
Monday 2/1/21
20 min Holiday Ride
Kendall Toole
114 kj
Saturday 12/12/20
56 kj
Wednesday 12/9/20
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Monday 4/27/20
162 kj
Friday 1/17/20
30 min Whitney Houston Ride
Ally Love
140 kj
Saturday 10/10/20
70 kj
Saturday 7/4/20
15 min Low Impact Ride
Emma Lovewell
70 kj
Thursday 6/25/20
51 kj
Thursday 6/18/20
30 min Low Impact Ride
Christine D'Ercole
160 kj
Thursday 5/28/20
82 kj
Tuesday 6/16/20
30 min Best of the Decade Ride
Cody Rigsby
122 kj
Tuesday 1/7/20
126 kj
Sunday 1/5/20