Shake and Bake
Workouts
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Sunday 12/1/19 @ 5:45 PM
✅
210kj
85rpm
39%
17mph
Monday 3/29/21 @ 11:21 PM
✅
107kj
77rpm
38%
15mph
Tuesday 4/13/21 @ 2:34 PM
86kj
79rpm
34%
14mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Monday 7/20/20 @ 2:59 PM
✅
202kj
81rpm
40%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
187kj
71rpm
43%
16mph
Tuesday 9/1/20 @ 2:57 PM
159kj
79rpm
37%
15mph
Thursday 6/25/20 @ 12:35 AM
✅
70kj
76rpm
36%
15mph
Thursday 9/3/20 @ 4:1 PM
61kj
81rpm
32%
14mph
Friday 5/1/20 @ 8:58 PM
✅
186kj
75rpm
41%
16mph
Tuesday 10/29/19 @ 1:39 PM
178kj
76rpm
41%
16mph
Sunday 5/31/20 @ 6:28 PM
192kj
79rpm
40%
16mph
Tuesday 6/2/20 @ 11:25 PM
✅
206kj
82rpm
40%
17mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
Thursday 3/19/20 @ 2:23 PM
✅
179kj
78rpm
40%
16mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Tuesday 12/31/19 @ 6:1 PM
✅
181kj
74rpm
41%
16mph
Tuesday 10/29/19 @ 11:7 PM
79kj
73rpm
34%
13mph
Friday 9/20/19 @ 1:26 PM
✅
87kj
81rpm
33%
14mph
Workouts
122
kj
Tuesday 1/7/20