Shake and Bake
Workouts
Saturday 12/12/20 @ 2:2 PM
114kj
73rpm
40%
16mph
Thursday 12/10/20 @ 4:35 PM
✅
171kj
79rpm
45%
19mph
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Tuesday 8/18/20 @ 8:35 PM
✅
214kj
80rpm
42%
17mph
Monday 10/19/20 @ 9:17 PM
135kj
74rpm
36%
14mph
Tuesday 10/13/20 @ 3:29 PM
✅
225kj
78rpm
43%
18mph
Saturday 4/25/20 @ 2:40 PM
176kj
76rpm
40%
16mph
Saturday 11/23/19 @ 4:17 PM
✅
221kj
79rpm
42%
17mph
Sunday 4/5/20 @ 7:28 PM
171kj
82rpm
37%
16mph
Friday 1/3/20 @ 4:33 PM
✅
215kj
82rpm
41%
17mph
Sunday 3/8/20 @ 3:41 PM
162kj
76rpm
39%
15mph
Monday 3/9/20 @ 3:45 PM
✅
232kj
82rpm
43%
18mph
Tuesday 1/28/20 @ 12:20 AM
139kj
66rpm
40%
14mph
Friday 1/24/20 @ 4:58 PM
✅
233kj
74rpm
45%
18mph
Thursday 9/26/19 @ 1:3 AM
96kj
66rpm
39%
13mph
Tuesday 10/1/19 @ 4:4 PM
✅
172kj
86rpm
42%
18mph
Sunday 9/1/19 @ 9:42 PM
78kj
67rpm
34%
12mph
Wednesday 8/28/19 @ 2:35 PM
✅
142kj
93rpm
37%
17mph
Wednesday 8/14/19 @ 12:28 AM
✅
117kj
57rpm
37%
11mph
Thursday 6/27/19 @ 3:56 PM
2kj
73rpm
53%
21mph
Workouts
135
kj
Monday 10/19/20