Shake and Bake
Workouts
Saturday 4/9/22 @ 2:17 PM
58kj
64rpm
38%
13mph
Sunday 4/17/22 @ 3:55 AM
✅
64kj
73rpm
35%
14mph
Tuesday 9/28/21 @ 11:27 PM
87kj
68rpm
38%
14mph
Thursday 8/19/21 @ 3:40 AM
✅
126kj
72rpm
42%
16mph
Saturday 5/29/21 @ 1:54 PM
✅
70kj
73rpm
37%
14mph
Monday 5/24/21 @ 4:18 AM
62kj
74rpm
35%
14mph
Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
Wednesday 12/30/20 @ 4:22 AM
✅
153kj
73rpm
39%
15mph
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Thursday 11/26/20 @ 7:25 PM
✅
217kj
78rpm
36%
14mph
Saturday 11/7/20 @ 8:9 PM
139kj
72rpm
37%
14mph
Thursday 11/5/20 @ 4:41 AM
✅
168kj
74rpm
40%
16mph
Saturday 10/31/20 @ 6:17 PM
155kj
72rpm
39%
15mph
Friday 10/30/20 @ 3:16 AM
✅
161kj
73rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
169kj
73rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Tuesday 6/16/20 @ 12:1 AM
✅
110kj
73rpm
39%
15mph
Wednesday 7/15/20 @ 3:12 AM
108kj
74rpm
39%
15mph
Monday 4/27/20 @ 4:0 PM
✅
195kj
79rpm
40%
17mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Workouts
87
kj
Tuesday 9/28/21
141
kj
Wednesday 12/30/20
155
kj
Saturday 10/31/20
156
kj
Wednesday 7/15/20