Shake and Bake

Workouts

Friday 10/23/20 @ 9:9 PM
169kj
72rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/21/21 @ 2:14 PM
160kj
65rpm
43%
15mph
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 1:59 PM
152kj
65rpm
41%
14mph
Tuesday 10/6/20 @ 11:24 PM
152kj
75rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 5:4 PM
117kj
63rpm
39%
13mph
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 1:47 PM
151kj
69rpm
40%
15mph
Monday 8/17/20 @ 11:24 PM
124kj
78rpm
40%
16mph
20 min 90s Ride
Alex Toussaint
Wednesday 8/26/20 @ 1:13 PM
106kj
73rpm
39%
15mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:17 PM
162kj
66rpm
42%
15mph
Wednesday 6/24/20 @ 11:58 PM
105kj
72rpm
40%
15mph
20 min 90s Ride
Cody Rigsby
Saturday 6/27/20 @ 2:24 PM
119kj
76rpm
40%
16mph
Thursday 6/25/20 @ 12:35 AM
70kj
76rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/19/20 @ 12:58 PM
95kj
79rpm
39%
16mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 1:11 PM
181kj
73rpm
41%
16mph
Thursday 2/27/20 @ 1:22 AM
190kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 3/1/20 @ 3:36 PM
198kj
72rpm
43%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
169 kj
Friday 10/23/20
160 kj
Wednesday 4/21/21
30 min Prince Ride
Ally & Emma
187 kj
Wednesday 8/12/20
152 kj
Tuesday 8/18/20
30 min XOXO, Cody
Cody Rigsby
152 kj
Tuesday 10/6/20
117 kj
Tuesday 10/13/20
30 min Whitney Houston Ride
Ally Love
140 kj
Saturday 10/10/20
151 kj
Tuesday 7/7/20
20 min 90s Ride
Alex Toussaint
124 kj
Monday 8/17/20
106 kj
Wednesday 8/26/20
30 min Britney Spears Ride
Cody Rigsby
169 kj
Wednesday 7/15/20
162 kj
Thursday 7/16/20
20 min 90s Ride
Cody Rigsby
105 kj
Wednesday 6/24/20
119 kj
Saturday 6/27/20
15 min Low Impact Ride
Emma Lovewell
70 kj
Thursday 6/25/20
95 kj
Friday 6/19/20
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Monday 4/27/20
181 kj
Saturday 1/18/20
30 min Pop Ride
Cody Rigsby
190 kj
Thursday 2/27/20
198 kj
Sunday 3/1/20