Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:30 PM
197kj
71rpm
43%
16mph
Sunday 6/7/20 @ 3:36 PM
66kj
65rpm
48%
17mph
10 min Climb Ride
Sam Yo
Thursday 5/14/20 @ 1:37 AM
89kj
70rpm
50%
19mph
Friday 6/5/20 @ 1:17 AM
161kj
71rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 2:42 AM
217kj
78rpm
42%
17mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
225kj
79rpm
43%
17mph
Saturday 4/25/20 @ 2:40 PM
176kj
76rpm
40%
16mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 6:40 PM
238kj
77rpm
44%
18mph
Sunday 4/5/20 @ 7:28 PM
171kj
82rpm
37%
16mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:30 AM
199kj
79rpm
41%
17mph
Friday 1/31/20 @ 1:25 AM
168kj
74rpm
39%
15mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:30 AM
240kj
81rpm
43%
18mph
Tuesday 1/28/20 @ 12:20 AM
139kj
66rpm
40%
14mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 1/25/20 @ 1:24 AM
226kj
71rpm
46%
17mph
Sunday 8/11/19 @ 7:5 PM
165kj
54rpm
38%
11mph
45 min Imagine Dragons Ride
Christine D'Ercole
Saturday 10/13/18 @ 11:50 PM
305kj
71rpm
43%
16mph
Friday 7/26/19 @ 9:45 PM
73kj
58rpm
37%
11mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 6/20/19 @ 1:30 AM
132kj
82rpm
39%
17mph

Workouts

30 min Prince Ride
Ally & Emma
187 kj
Wednesday 8/12/20
197 kj
Wednesday 8/12/20
10 min Climb Ride
Sam Yo
66 kj
Sunday 6/7/20
89 kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
161 kj
Friday 6/5/20
217 kj
Friday 2/14/20
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Monday 4/27/20
225 kj
Friday 1/17/20
30 min Coldplay Ride
Emma Lovewell
176 kj
Saturday 4/25/20
238 kj
Saturday 11/23/19
30 min Weezer Ride
Denis Morton
171 kj
Sunday 4/5/20
199 kj
Friday 1/3/20
30 min Guns N' Roses Ride
Olivia Amato
168 kj
Friday 1/31/20
240 kj
Friday 1/31/20
30 min Billie Eilish Ride
Kendall Toole
139 kj
Tuesday 1/28/20
226 kj
Saturday 1/25/20
45 min Imagine Dragons Ride
Christine D'Ercole
165 kj
Sunday 8/11/19
305 kj
Saturday 10/13/18
20 min Low Impact Ride
Christine D'Ercole
73 kj
Friday 7/26/19
132 kj
Thursday 6/20/19