Shake and Bake

Workouts

Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
30 min Whitney Houston Ride
Ally Love
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Saturday 4/3/21 @ 6:7 PM
151kj
71rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Tuesday 10/6/20 @ 11:24 PM
152kj
75rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Saturday 1/30/21 @ 6:29 PM
160kj
76rpm
38%
15mph
30 min Club Bangers Ride
Alex Toussaint
Friday 2/26/21 @ 10:11 PM
212kj
65rpm
48%
17mph
Monday 12/28/20 @ 10:4 PM
113kj
74rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 9:35 PM
130kj
60rpm
48%
16mph
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Sunday 10/18/20 @ 3:57 PM
153kj
71rpm
39%
15mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:53 PM
196kj
70rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
Friday 5/29/20 @ 5:54 PM
104kj
77rpm
42%
17mph
15 min EDM Trap Ride
Jess King
Friday 11/8/19 @ 3:26 AM
107kj
74rpm
44%
17mph

Workouts

30 min Whitney Houston Ride
Ally Love
140 kj
Saturday 10/10/20
224 kj
Friday 5/7/21
30 min Beyoncé Ride
Ally Love
151 kj
Saturday 4/3/21
202 kj
Monday 11/16/20
30 min XOXO, Cody
Cody Rigsby
152 kj
Tuesday 10/6/20
127 kj
Friday 3/5/21
30 min Club Bangers Ride
Alex Toussaint
160 kj
Saturday 1/30/21
212 kj
Friday 2/26/21
20 min Year of Yes Ride
Robin Arzón
113 kj
Monday 12/28/20
130 kj
Monday 12/21/20
45 min Turkey Burn Ride
Robin Arzón
206 kj
Thursday 11/26/20
254 kj
Thursday 11/26/20
30 min Sundays with Love
Ally Love
153 kj
Sunday 10/18/20
196 kj
Sunday 10/18/20
30 min Britney Spears Ride
Cody Rigsby
169 kj
Wednesday 7/15/20
199 kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
219 kj
Friday 7/3/20
265 kj
Friday 7/3/20
15 min EDM Trap Ride
Jess King
104 kj
Friday 5/29/20
107 kj
Friday 11/8/19