Shake and Bake
Workouts
Saturday 4/9/22 @ 2:17 PM
58kj
64rpm
38%
13mph
Tuesday 5/17/22 @ 5:21 PM
✅
134kj
76rpm
48%
19mph
Tuesday 9/28/21 @ 11:27 PM
87kj
68rpm
38%
14mph
Saturday 8/21/21 @ 8:33 PM
✅
208kj
79rpm
50%
20mph
Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
Wednesday 12/30/20 @ 12:24 AM
✅
339kj
85rpm
48%
21mph
Friday 12/4/20 @ 12:56 AM
135kj
75rpm
36%
14mph
Friday 12/4/20 @ 12:56 AM
✅
325kj
86rpm
47%
20mph
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Saturday 11/28/20 @ 8:5 PM
✅
431kj
86rpm
45%
19mph
Saturday 10/31/20 @ 6:17 PM
155kj
72rpm
39%
15mph
Thursday 10/29/20 @ 11:56 PM
✅
301kj
82rpm
47%
20mph
Thursday 6/25/20 @ 12:35 AM
70kj
76rpm
36%
15mph
Saturday 7/4/20 @ 6:19 PM
✅
109kj
77rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
294kj
80rpm
48%
19mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Friday 7/3/20 @ 5:11 PM
✅
397kj
75rpm
47%
18mph
Tuesday 1/28/20 @ 12:20 AM
139kj
66rpm
40%
14mph
Sunday 5/3/20 @ 6:53 PM
✅
223kj
67rpm
47%
16mph
Workouts
87
kj
Tuesday 9/28/21
141
kj
Wednesday 12/30/20
155
kj
Saturday 10/31/20
169
kj
Wednesday 7/15/20
219
kj
Friday 7/3/20