Shake and Bake
Workouts
Friday 2/12/21 @ 12:25 AM
146kj
76rpm
37%
15mph
Wednesday 1/5/22 @ 11:49 AM
✅
262kj
79rpm
44%
18mph
Sunday 9/19/21 @ 7:49 PM
79kj
71rpm
35%
13mph
Sunday 7/25/21 @ 10:8 PM
✅
194kj
79rpm
46%
19mph
Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
Wednesday 12/30/20 @ 11:38 AM
✅
302kj
83rpm
47%
20mph
Saturday 10/31/20 @ 6:17 PM
✅
155kj
72rpm
39%
15mph
Thursday 10/29/20 @ 11:58 PM
151kj
69rpm
39%
15mph
Sunday 7/19/20 @ 3:15 PM
146kj
77rpm
43%
18mph
Tuesday 6/9/20 @ 10:7 AM
✅
174kj
80rpm
45%
19mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Saturday 7/4/20 @ 12:45 PM
✅
438kj
79rpm
48%
19mph
Tuesday 6/16/20 @ 12:1 AM
110kj
73rpm
39%
15mph
Friday 6/19/20 @ 10:23 AM
✅
204kj
82rpm
47%
20mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Friday 1/17/20 @ 11:24 AM
✅
273kj
77rpm
47%
19mph
Tuesday 1/28/20 @ 12:20 AM
139kj
66rpm
40%
14mph
Sunday 1/26/20 @ 7:1 PM
✅
293kj
71rpm
51%
19mph
Tuesday 7/16/19 @ 12:24 AM
34kj
59rpm
35%
12mph
Monday 7/15/19 @ 9:45 AM
✅
82kj
83rpm
42%
18mph
Workouts
141
kj
Wednesday 12/30/20
151
kj
Thursday 10/29/20
219
kj
Friday 7/3/20