Shake and Bake
Workouts
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Wednesday 11/13/19 @ 5:38 PM
✅
289kj
91rpm
43%
20mph
Friday 5/1/20 @ 8:58 PM
186kj
75rpm
41%
16mph
Wednesday 5/22/19 @ 8:48 PM
✅
275kj
83rpm
46%
19mph
Sunday 3/29/20 @ 9:3 PM
134kj
70rpm
37%
13mph
Wednesday 4/15/20 @ 7:34 PM
✅
260kj
82rpm
45%
19mph
Saturday 3/7/20 @ 9:24 PM
173kj
77rpm
39%
16mph
Monday 4/13/20 @ 4:16 PM
✅
277kj
84rpm
45%
19mph
Sunday 4/12/20 @ 1:59 PM
170kj
78rpm
39%
16mph
Tuesday 4/7/20 @ 4:30 PM
✅
272kj
86rpm
44%
19mph
Friday 4/10/20 @ 9:29 PM
185kj
74rpm
41%
16mph
Wednesday 3/18/20 @ 7:7 PM
✅
250kj
82rpm
44%
19mph
Tuesday 1/28/20 @ 12:20 AM
139kj
66rpm
40%
14mph
Friday 3/27/20 @ 4:34 PM
✅
267kj
82rpm
45%
19mph
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
Thursday 8/22/19 @ 5:8 PM
✅
266kj
85rpm
44%
19mph
Tuesday 11/12/19 @ 1:8 AM
154kj
70rpm
38%
14mph
Monday 11/11/19 @ 5:19 PM
✅
300kj
84rpm
46%
20mph
Workouts
173
kj
Saturday 3/7/20