Shake and Bake
Workouts
Tuesday 9/28/21 @ 11:27 PM
87kj
68rpm
38%
14mph
Thursday 8/19/21 @ 10:34 AM
✅
177kj
80rpm
45%
19mph
Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
Wednesday 12/30/20 @ 3:56 PM
✅
265kj
84rpm
44%
19mph
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
401kj
89rpm
42%
19mph
Tuesday 6/16/20 @ 12:1 AM
110kj
73rpm
39%
15mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Friday 5/22/20 @ 9:27 PM
86kj
82rpm
36%
16mph
Monday 4/13/20 @ 3:3 PM
✅
105kj
85rpm
39%
17mph
Sunday 5/3/20 @ 4:6 PM
188kj
76rpm
41%
17mph
Tuesday 4/28/20 @ 1:59 PM
✅
280kj
78rpm
47%
19mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Thursday 9/5/19 @ 12:41 AM
74kj
65rpm
35%
12mph
Thursday 8/22/19 @ 1:26 PM
✅
187kj
85rpm
45%
19mph
Sunday 9/1/19 @ 9:42 PM
78kj
67rpm
34%
12mph
Thursday 8/22/19 @ 1:53 PM
✅
163kj
94rpm
39%
18mph
Workouts
87
kj
Tuesday 9/28/21
141
kj
Wednesday 12/30/20
169
kj
Wednesday 7/15/20
188
kj
Sunday 5/3/20