Shake and Bake
Workouts
Saturday 4/3/21 @ 6:7 PM
✅
151kj
71rpm
39%
15mph
Saturday 11/13/21 @ 10:47 PM
139kj
66rpm
39%
13mph
Wednesday 11/25/20 @ 12:25 AM
✅
134kj
58rpm
41%
13mph
Tuesday 12/1/20 @ 11:14 AM
124kj
55rpm
40%
12mph
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Saturday 11/28/20 @ 11:59 AM
✅
315kj
82rpm
40%
17mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
74rpm
44%
17mph
Thursday 5/28/20 @ 10:32 PM
✅
127kj
79rpm
40%
17mph
Monday 6/1/20 @ 7:41 PM
111kj
83rpm
37%
16mph
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
Wednesday 10/16/19 @ 1:13 PM
✅
181kj
77rpm
41%
16mph
Sunday 4/5/20 @ 7:28 PM
✅
171kj
82rpm
37%
16mph
Monday 1/6/20 @ 10:41 PM
164kj
75rpm
39%
15mph
Thursday 3/12/20 @ 12:32 AM
✅
174kj
78rpm
39%
16mph
Wednesday 2/19/20 @ 11:10 AM
163kj
75rpm
40%
15mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Thursday 1/2/20 @ 2:2 PM
✅
156kj
68rpm
41%
15mph
Sunday 8/11/19 @ 7:5 PM
✅
165kj
54rpm
38%
11mph
Tuesday 6/19/18 @ 9:29 PM
137kj
58rpm
45%
13mph
Workouts
124
kj
Tuesday 12/1/20
169
kj
Wednesday 7/15/20
122
kj
Tuesday 1/7/20
137
kj
Tuesday 6/19/18