Shake and Bake
Workouts
Saturday 5/29/21 @ 1:54 PM
70kj
73rpm
37%
14mph
Saturday 7/23/22 @ 3:54 PM
✅
120kj
57rpm
55%
18mph
Friday 2/12/21 @ 12:25 AM
146kj
76rpm
37%
15mph
Saturday 2/13/21 @ 3:10 PM
✅
187kj
39rpm
65%
16mph
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Saturday 10/31/20 @ 6:17 PM
155kj
72rpm
39%
15mph
Tuesday 11/3/20 @ 6:8 PM
✅
363kj
61rpm
62%
21mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Saturday 9/19/20 @ 2:57 PM
280kj
78rpm
35%
14mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Tuesday 7/16/19 @ 12:24 AM
34kj
59rpm
35%
12mph
Sunday 9/13/20 @ 3:12 PM
✅
118kj
82rpm
50%
21mph
Thursday 5/28/20 @ 10:32 PM
127kj
79rpm
40%
17mph
Thursday 5/28/20 @ 10:30 PM
✅
251kj
58rpm
65%
21mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Sunday 4/5/20 @ 7:28 PM
171kj
82rpm
37%
16mph
Friday 1/3/20 @ 3:34 PM
✅
249kj
83rpm
43%
18mph
Workouts
155
kj
Saturday 10/31/20
219
kj
Friday 7/3/20
280
kj
Saturday 9/19/20
127
kj
Thursday 5/28/20