Shake and Bake
Workouts
Saturday 11/7/20 @ 8:9 PM
139kj
72rpm
37%
14mph
Sunday 10/9/22 @ 11:34 PM
✅
184kj
72rpm
41%
16mph
Saturday 8/14/21 @ 6:24 PM
78kj
70rpm
35%
13mph
Tuesday 9/7/21 @ 2:2 PM
✅
111kj
69rpm
41%
15mph
Tuesday 3/2/21 @ 12:42 AM
101kj
75rpm
38%
15mph
Sunday 3/7/21 @ 8:37 PM
✅
122kj
77rpm
41%
17mph
Tuesday 10/6/20 @ 11:24 PM
152kj
75rpm
38%
15mph
Tuesday 10/13/20 @ 8:51 PM
✅
179kj
74rpm
41%
16mph
Saturday 8/29/20 @ 2:1 PM
✅
91kj
80rpm
39%
16mph
Saturday 8/8/20 @ 8:50 PM
86kj
78rpm
38%
16mph
Saturday 8/8/20 @ 4:58 PM
173kj
73rpm
41%
16mph
Wednesday 8/12/20 @ 10:15 PM
✅
225kj
77rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Tuesday 6/9/20 @ 12:36 AM
124kj
78rpm
41%
16mph
Friday 3/27/20 @ 10:0 PM
✅
160kj
77rpm
45%
18mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Wednesday 1/1/20 @ 11:32 PM
✅
155kj
55rpm
45%
14mph
Saturday 8/31/19 @ 4:21 PM
108kj
60rpm
35%
11mph
Thursday 6/6/19 @ 4:23 PM
✅
154kj
79rpm
36%
15mph
Workouts
122
kj
Tuesday 1/7/20