Shake and Bake

Workouts

Sunday 2/7/21 @ 7:53 PM
110kj
74rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Tuesday 9/22/20 @ 12:0 AM
185kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Saturday 6/13/20 @ 3:37 PM
182kj
78rpm
39%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Friday 6/5/20 @ 1:17 AM
161kj
71rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Tuesday 5/26/20 @ 11:59 PM
127kj
70rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Friday 5/1/20 @ 8:58 PM
186kj
75rpm
41%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Thursday 3/12/20 @ 12:32 AM
174kj
78rpm
39%
16mph
30 min 2000s Ride
Cody Rigsby
Tuesday 3/3/20 @ 1:44 AM
87kj
67rpm
33%
12mph

Workouts

20 min Pop Ride
Cody Rigsby
110 kj
Sunday 2/7/21
74 kj
Wednesday 5/27/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
141 kj
Wednesday 12/30/20
107 kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
185 kj
Tuesday 9/22/20
118 kj
Monday 12/14/20
30 min Britney Spears Ride
Cody Rigsby
169 kj
Wednesday 7/15/20
134 kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
182 kj
Saturday 6/13/20
117 kj
Friday 6/12/20
30 min XOXO, Cody
Cody Rigsby
161 kj
Friday 6/5/20
98 kj
Saturday 2/29/20
20 min Pop Ride
Cody Rigsby
127 kj
Tuesday 5/26/20
71 kj
Wednesday 5/27/20
30 min Backstreet Boys Ride
Cody Rigsby
186 kj
Friday 5/1/20
56 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Monday 4/27/20
114 kj
Sunday 2/2/20
30 min 2000s Ride
Cody Rigsby
174 kj
Thursday 3/12/20
87 kj
Tuesday 3/3/20