Shake and Bake
Workouts
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
458kj
96rpm
43%
20mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Thursday 7/9/20 @ 6:49 PM
✅
458kj
90rpm
44%
20mph
Thursday 5/28/20 @ 10:32 PM
127kj
79rpm
40%
17mph
Thursday 5/28/20 @ 10:26 PM
✅
205kj
88rpm
45%
20mph
Thursday 5/28/20 @ 12:18 AM
160kj
77rpm
38%
15mph
Monday 3/30/20 @ 7:40 PM
✅
270kj
94rpm
41%
19mph
Sunday 5/3/20 @ 4:6 PM
188kj
76rpm
41%
17mph
Tuesday 4/28/20 @ 9:37 PM
✅
313kj
90rpm
45%
20mph
Thursday 4/23/20 @ 12:34 AM
95kj
76rpm
36%
15mph
Monday 11/4/19 @ 3:53 PM
✅
199kj
90rpm
44%
20mph
Thursday 9/5/19 @ 12:41 AM
74kj
65rpm
35%
12mph
Thursday 8/22/19 @ 1:28 PM
✅
204kj
88rpm
46%
20mph
Sunday 9/1/19 @ 9:42 PM
78kj
67rpm
34%
12mph
Thursday 8/22/19 @ 1:53 PM
✅
206kj
97rpm
42%
20mph
Saturday 8/31/19 @ 4:21 PM
108kj
60rpm
35%
11mph
Friday 6/7/19 @ 6:56 PM
✅
337kj
95rpm
45%
21mph
Thursday 8/1/19 @ 12:2 AM
105kj
56rpm
35%
11mph
Wednesday 7/17/19 @ 3:27 PM
✅
329kj
97rpm
43%
21mph
Workouts
219
kj
Friday 7/3/20
127
kj
Thursday 5/28/20
160
kj
Thursday 5/28/20
188
kj
Sunday 5/3/20
105
kj
Thursday 8/1/19