Shake and Bake
Workouts
Friday 2/12/21 @ 12:25 AM
146kj
76rpm
37%
15mph
Sunday 2/14/21 @ 7:4 PM
✅
185kj
79rpm
39%
16mph
Saturday 1/30/21 @ 6:29 PM
160kj
76rpm
38%
15mph
Sunday 1/31/21 @ 6:14 PM
✅
182kj
76rpm
40%
16mph
Thursday 12/3/20 @ 12:25 AM
135kj
77rpm
35%
14mph
Monday 12/7/20 @ 1:30 PM
✅
146kj
75rpm
37%
14mph
Friday 6/5/20 @ 9:6 PM
182kj
70rpm
43%
16mph
Tuesday 11/19/19 @ 1:40 PM
✅
219kj
74rpm
44%
17mph
Tuesday 5/12/20 @ 8:34 PM
✅
168kj
79rpm
38%
16mph
Thursday 1/23/20 @ 2:33 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 11:59 PM
144kj
80rpm
35%
15mph
Wednesday 5/6/20 @ 1:2 PM
✅
189kj
78rpm
40%
16mph
Sunday 2/16/20 @ 10:11 PM
176kj
72rpm
41%
16mph
Tuesday 2/18/20 @ 2:12 PM
✅
207kj
63rpm
49%
17mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Thursday 1/2/20 @ 1:31 PM
✅
198kj
66rpm
47%
16mph
Tuesday 10/29/19 @ 11:7 PM
79kj
73rpm
34%
13mph
Tuesday 10/1/19 @ 1:48 AM
✅
122kj
77rpm
40%
16mph
Tuesday 10/1/19 @ 12:47 AM
185kj
61rpm
38%
13mph
Wednesday 9/25/19 @ 12:57 PM
✅
316kj
67rpm
47%
17mph
Workouts
122
kj
Tuesday 1/7/20
185
kj
Tuesday 10/1/19