Shake and Bake
Workouts
Monday 11/23/20 @ 10:18 PM
✅
95kj
81rpm
34%
15mph
Sunday 5/2/21 @ 11:37 PM
80kj
81rpm
32%
14mph
Friday 11/20/20 @ 12:54 AM
141kj
75rpm
36%
14mph
Tuesday 4/20/21 @ 11:49 PM
✅
165kj
77rpm
39%
15mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
191kj
77rpm
42%
16mph
Saturday 6/13/20 @ 3:37 PM
✅
182kj
78rpm
39%
16mph
Thursday 6/18/20 @ 1:4 AM
151kj
74rpm
38%
15mph
Friday 5/22/20 @ 5:5 PM
195kj
78rpm
41%
17mph
Friday 11/8/19 @ 1:57 AM
✅
200kj
83rpm
40%
17mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Friday 1/17/20 @ 1:21 AM
✅
204kj
77rpm
43%
17mph
Sunday 4/5/20 @ 7:28 PM
✅
171kj
82rpm
37%
16mph
Wednesday 1/8/20 @ 1:16 AM
158kj
78rpm
37%
15mph
Sunday 2/16/20 @ 10:11 PM
✅
176kj
72rpm
41%
16mph
Sunday 3/8/20 @ 7:35 PM
144kj
61rpm
41%
13mph
Tuesday 1/28/20 @ 12:20 AM
139kj
66rpm
40%
14mph
Wednesday 1/29/20 @ 1:59 AM
✅
164kj
68rpm
42%
15mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Tuesday 12/31/19 @ 2:35 AM
✅
167kj
70rpm
42%
15mph
Workouts
141
kj
Friday 11/20/20
169
kj
Wednesday 7/15/20
139
kj
Tuesday 1/28/20
122
kj
Tuesday 1/7/20