Shake and Bake
Workouts
Saturday 8/14/21 @ 6:24 PM
78kj
70rpm
35%
13mph
Sunday 8/8/21 @ 5:7 PM
✅
152kj
76rpm
45%
18mph
Saturday 5/29/21 @ 1:54 PM
70kj
73rpm
37%
14mph
Tuesday 5/25/21 @ 2:30 PM
✅
106kj
78rpm
42%
17mph
Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
Thursday 1/14/21 @ 6:31 PM
✅
198kj
79rpm
41%
17mph
Monday 8/17/20 @ 11:24 PM
124kj
78rpm
40%
16mph
Tuesday 8/25/20 @ 1:14 PM
✅
147kj
85rpm
40%
17mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Monday 7/20/20 @ 6:0 PM
✅
226kj
80rpm
43%
18mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Monday 7/6/20 @ 4:59 PM
✅
366kj
80rpm
44%
18mph
Friday 5/29/20 @ 5:54 PM
104kj
77rpm
42%
17mph
Tuesday 11/12/19 @ 6:46 PM
✅
111kj
78rpm
43%
18mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Tuesday 1/21/20 @ 7:15 PM
✅
225kj
78rpm
44%
17mph
Sunday 12/1/19 @ 8:13 PM
82kj
75rpm
34%
13mph
Sunday 4/26/20 @ 4:41 PM
✅
116kj
84rpm
37%
16mph
Sunday 4/5/20 @ 7:28 PM
171kj
82rpm
37%
16mph
Monday 1/6/20 @ 5:53 PM
✅
189kj
80rpm
39%
16mph
Workouts
141
kj
Wednesday 12/30/20
219
kj
Friday 7/3/20