Shake and Bake
Workouts
Saturday 11/7/20 @ 8:9 PM
139kj
72rpm
37%
14mph
Tuesday 12/8/20 @ 12:35 PM
✅
157kj
75rpm
38%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
169kj
73rpm
40%
16mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Thursday 6/25/20 @ 12:35 AM
✅
70kj
76rpm
36%
15mph
Monday 6/22/20 @ 3:54 PM
64kj
84rpm
33%
14mph
Thursday 5/28/20 @ 12:18 AM
✅
160kj
77rpm
38%
15mph
Wednesday 6/24/20 @ 10:55 AM
138kj
86rpm
33%
14mph
Saturday 6/13/20 @ 3:37 PM
✅
182kj
78rpm
39%
16mph
Tuesday 6/16/20 @ 2:43 PM
143kj
81rpm
35%
14mph
Friday 5/22/20 @ 9:27 PM
✅
86kj
82rpm
36%
16mph
Thursday 6/11/20 @ 12:15 PM
72kj
80rpm
35%
15mph
Wednesday 4/29/20 @ 12:21 AM
✅
167kj
73rpm
40%
16mph
Saturday 2/8/20 @ 5:6 PM
150kj
72rpm
40%
15mph
Monday 4/27/20 @ 4:0 PM
✅
195kj
79rpm
40%
17mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Sunday 2/16/20 @ 10:11 PM
✅
176kj
72rpm
41%
16mph
Tuesday 2/25/20 @ 11:32 PM
119kj
61rpm
38%
12mph
Tuesday 1/28/20 @ 12:20 AM
✅
139kj
66rpm
40%
14mph
Thursday 2/13/20 @ 10:59 PM
129kj
61rpm
40%
13mph
Workouts
138
kj
Wednesday 6/24/20
150
kj
Saturday 2/8/20