Shake and Bake
VS
Workouts
Thursday 6/9/22 @ 12:30 PM
✅
222kj
84rpm
41%
18mph
Thursday 1/13/22 @ 4:29 PM
14kj
70rpm
34%
13mph
Wednesday 4/20/22 @ 12:3 PM
✅
193kj
86rpm
45%
20mph
Friday 4/22/22 @ 1:25 PM
87kj
78rpm
34%
14mph
Thursday 2/17/22 @ 2:42 PM
✅
106kj
83rpm
41%
17mph
Saturday 8/21/21 @ 12:40 PM
57kj
80rpm
36%
15mph
Wednesday 12/15/21 @ 1:12 PM
✅
60kj
92rpm
34%
16mph
Tuesday 12/29/20 @ 2:14 PM
40kj
68rpm
37%
13mph
Wednesday 7/21/21 @ 12:31 PM
✅
229kj
83rpm
41%
18mph
Friday 7/16/21 @ 3:9 PM
163kj
77rpm
38%
15mph
Sunday 3/21/21 @ 2:16 PM
121kj
46rpm
36%
9mph
Saturday 3/27/21 @ 11:52 AM
✅
127kj
64rpm
41%
14mph
Tuesday 4/28/20 @ 1:57 PM
✅
286kj
84rpm
45%
20mph
Tuesday 4/28/20 @ 1:58 PM
215kj
75rpm
44%
17mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Friday 1/17/20 @ 4:35 PM
198kj
78rpm
42%
17mph
Friday 10/18/19 @ 12:55 AM
✅
306kj
85rpm
47%
20mph
Friday 10/18/19 @ 1:52 PM
177kj
73rpm
41%
16mph
Thursday 2/14/19 @ 1:34 PM
✅
113kj
90rpm
35%
16mph
Thursday 2/7/19 @ 3:11 PM
15kj
45rpm
38%
9mph
alli_n_wndrland
SoCal/Utah
98
🔥
VS
shadeseekerred
Tampa
13
Workouts
14
kj
Thursday 1/13/22
57
kj
Saturday 8/21/21
40
kj
Tuesday 12/29/20
163
kj
Friday 7/16/21
121
kj
Sunday 3/21/21
215
kj
Tuesday 4/28/20
177
kj
Friday 10/18/19
15
kj
Thursday 2/7/19