Shake and Bake
VS
Workouts
Wednesday 3/15/23 @ 2:1 PM
✅
252kj
82rpm
44%
19mph
Tuesday 3/14/23 @ 12:52 AM
138kj
70rpm
38%
14mph
Sunday 3/21/21 @ 2:16 PM
121kj
46rpm
36%
9mph
Saturday 3/27/21 @ 3:27 PM
✅
212kj
78rpm
42%
17mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Sunday 7/19/20 @ 3:40 PM
205kj
80rpm
41%
17mph
Wednesday 3/25/20 @ 2:57 PM
✅
200kj
86rpm
39%
17mph
Friday 3/27/20 @ 4:11 PM
177kj
85rpm
37%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Sunday 3/15/20 @ 10:27 PM
204kj
82rpm
41%
17mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Friday 1/17/20 @ 1:35 AM
183kj
77rpm
43%
17mph
Tuesday 11/20/18 @ 11:23 PM
✅
405kj
83rpm
45%
19mph
Wednesday 11/21/18 @ 3:1 PM
303kj
74rpm
42%
16mph
Wednesday 8/1/18 @ 9:23 PM
✅
418kj
79rpm
47%
19mph
Wednesday 8/8/18 @ 1:12 PM
286kj
72rpm
42%
16mph
Monday 3/26/18 @ 11:36 AM
✅
152kj
86rpm
34%
15mph
Wednesday 3/21/18 @ 2:22 PM
140kj
81rpm
34%
15mph
Saturday 2/17/18 @ 1:2 PM
✅
227kj
85rpm
41%
18mph
Monday 3/5/18 @ 2:28 PM
171kj
80rpm
38%
16mph
alli_n_wndrland
SoCal/Utah
101
🔥
VS
on2nxtchapter
Seattle
12
Workouts
138
kj
Tuesday 3/14/23
121
kj
Sunday 3/21/21
177
kj
Friday 3/27/20
204
kj
Sunday 3/15/20
286
kj
Wednesday 8/8/18