Shake and Bake

Workouts

Tuesday 12/14/21 @ 1:6 PM
✅
60kj
91rpm
34%
16mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 10/27/21 @ 9:27 AM
57kj
0rpm
0%
0mph
Friday 12/10/21 @ 2:2 PM
61kj
92rpm
35%
16mph
10 min Low Impact Ride
Ben Alldis
Thursday 11/11/21 @ 8:48 AM
✅
62kj
111rpm
0%
0mph
Friday 5/31/19 @ 1:53 PM
✅
186kj
83rpm
46%
19mph
20 min 90s Pop Ride
Hannah Corbin
Saturday 6/1/19 @ 9:39 AM
94kj
64rpm
41%
14mph
Sunday 12/23/18 @ 5:45 PM
✅
75kj
92rpm
39%
18mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 12/18/18 @ 10:49 PM
41kj
85rpm
31%
14mph
Saturday 11/24/18 @ 1:46 PM
✅
100kj
74rpm
50%
20mph
10 min Climb Ride
Jess King
Tuesday 12/18/18 @ 11:1 PM
37kj
71rpm
34%
13mph
Tuesday 3/27/18 @ 3:4 PM
✅
66kj
88rpm
38%
17mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 12/18/18 @ 11:46 PM
36kj
75rpm
32%
13mph
Wednesday 9/12/18 @ 12:39 PM
✅
71kj
80rpm
41%
17mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 12/18/18 @ 11:12 PM
31kj
67rpm
33%
12mph
Saturday 11/24/18 @ 1:1 PM
✅
67kj
93rpm
36%
17mph
10 min Low Impact Ride
Robin Arzón
Tuesday 12/18/18 @ 10:13 PM
45kj
84rpm
33%
14mph
Sunday 1/14/18 @ 1:26 PM
✅
310kj
71rpm
44%
17mph
45 min Feel Good Ride
Ally Love
Wednesday 1/31/18 @ 6:17 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
✅ 60 kj
Tuesday 12/14/21
57 kj
Wednesday 10/27/21
10 min Low Impact Ride
Ben Alldis
61 kj
Friday 12/10/21
✅ 62 kj
Thursday 11/11/21
20 min 90s Pop Ride
Hannah Corbin
✅ 186 kj
Friday 5/31/19
94 kj
Saturday 6/1/19
10 min Low Impact Ride
Emma Lovewell
✅ 75 kj
Sunday 12/23/18
41 kj
Tuesday 12/18/18
10 min Climb Ride
Jess King
✅ 100 kj
Saturday 11/24/18
37 kj
Tuesday 12/18/18
10 min Low Impact Ride
Matt Wilpers
✅ 66 kj
Tuesday 3/27/18
36 kj
Tuesday 12/18/18
10 min Low Impact Ride
Hannah Corbin
✅ 71 kj
Wednesday 9/12/18
31 kj
Tuesday 12/18/18
10 min Low Impact Ride
Robin Arzón
✅ 67 kj
Saturday 11/24/18
45 kj
Tuesday 12/18/18
45 min Feel Good Ride
Ally Love
✅ 310 kj
Sunday 1/14/18
kj
Wednesday 1/31/18