Shake and Bake
Workouts
Thursday 8/12/21 @ 9:55 PM
137kj
89rpm
38%
17mph
Sunday 8/1/21 @ 2:41 PM
✅
189kj
82rpm
47%
19mph
Sunday 3/21/21 @ 2:16 PM
121kj
46rpm
36%
9mph
Monday 3/22/21 @ 10:0 AM
✅
309kj
80rpm
49%
20mph
Thursday 2/18/21 @ 2:35 PM
119kj
86rpm
36%
16mph
Saturday 10/17/20 @ 8:48 PM
✅
193kj
79rpm
48%
20mph
Tuesday 4/28/20 @ 1:57 PM
286kj
84rpm
45%
20mph
Tuesday 4/28/20 @ 1:57 PM
✅
305kj
79rpm
49%
20mph
Friday 1/17/20 @ 1:19 PM
264kj
83rpm
44%
19mph
Sunday 4/19/20 @ 4:54 PM
✅
280kj
80rpm
47%
19mph
Friday 12/6/19 @ 2:1 PM
122kj
83rpm
43%
18mph
Friday 12/6/19 @ 11:17 AM
✅
141kj
77rpm
48%
19mph
Friday 10/18/19 @ 12:55 AM
✅
306kj
85rpm
47%
20mph
Friday 10/18/19 @ 2:18 PM
283kj
83rpm
46%
19mph
Tuesday 9/10/19 @ 1:22 PM
244kj
83rpm
43%
18mph
Tuesday 9/10/19 @ 1:28 PM
✅
280kj
80rpm
47%
19mph
Sunday 2/17/19 @ 4:2 PM
62kj
86rpm
37%
17mph
Thursday 2/14/19 @ 3:4 PM
✅
91kj
83rpm
45%
19mph
Monday 1/28/19 @ 2:31 PM
149kj
82rpm
42%
18mph
Monday 1/28/19 @ 2:28 PM
✅
202kj
82rpm
47%
20mph
Workouts
286
kj
Tuesday 4/28/20
122
kj
Friday 12/6/19
283
kj
Friday 10/18/19