Shake and Bake
Workouts
Saturday 8/21/21 @ 2:48 PM
✅
152kj
86rpm
40%
18mph
Thursday 8/26/21 @ 1:56 PM
79kj
70rpm
37%
14mph
Thursday 8/12/21 @ 9:55 PM
✅
137kj
89rpm
38%
17mph
Friday 8/6/21 @ 1:15 PM
105kj
65rpm
42%
15mph
Saturday 12/28/19 @ 4:13 PM
✅
58kj
86rpm
36%
16mph
Monday 7/13/20 @ 2:43 PM
44kj
76rpm
35%
14mph
Sunday 3/21/21 @ 2:16 PM
✅
121kj
46rpm
36%
9mph
Saturday 3/20/21 @ 5:30 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 2:35 PM
✅
119kj
86rpm
36%
16mph
Sunday 12/6/20 @ 5:39 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 1:23 AM
✅
276kj
77rpm
48%
19mph
Monday 10/12/20 @ 1:36 PM
159kj
50rpm
51%
14mph
Friday 6/5/20 @ 12:56 PM
✅
304kj
90rpm
44%
20mph
Friday 6/5/20 @ 1:3 PM
142kj
67rpm
42%
15mph
Tuesday 4/28/20 @ 1:57 PM
✅
286kj
84rpm
45%
20mph
Tuesday 4/28/20 @ 1:58 PM
209kj
64rpm
49%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Tuesday 3/17/20 @ 12:58 PM
153kj
72rpm
39%
15mph
Monday 10/15/18 @ 11:56 AM
✅
399kj
78rpm
47%
19mph
Monday 10/15/18 @ 11:55 AM
255kj
65rpm
43%
15mph
Workouts
79
kj
Thursday 8/26/21
159
kj
Monday 10/12/20
209
kj
Tuesday 4/28/20
153
kj
Tuesday 3/17/20
255
kj
Monday 10/15/18