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Shake and Bake
alli_n_wndrland
SoCal/Utah
83 π₯
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
12
Beat alli_n_wndrland
Workouts
Next Workouts
Tuesday 3/29/22 @ 12:11 PM
β
50
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Monday 3/28/22 @ 11:50 PM
42
kj
73
rpm
36
%
14
mph
Tuesday 1/4/22 @ 2:44 PM
β
94
kj
86
rpm
37
%
16
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
Friday 1/14/22 @ 11:45 PM
77
kj
77
rpm
37
%
15
mph
Friday 10/15/21 @ 2:9 PM
β
132
kj
91
rpm
36
%
17
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Sunday 10/24/21 @ 9:58 PM
75
kj
83
rpm
31
%
13
mph
Thursday 8/12/21 @ 9:55 PM
137
kj
89
rpm
38
%
17
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Tuesday 6/1/21 @ 7:51 PM
β
137
kj
77
rpm
42
%
17
mph
Tuesday 3/23/21 @ 11:24 PM
β
300
kj
83
rpm
43
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/24/21 @ 6:7 PM
184
kj
79
rpm
41
%
16
mph
Sunday 3/21/21 @ 2:16 PM
121
kj
46
rpm
36
%
9
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Share
Monday 3/22/21 @ 9:59 PM
β
184
kj
77
rpm
41
%
16
mph
Sunday 5/31/20 @ 1:56 PM
β
266
kj
81
rpm
46
%
19
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Tuesday 6/2/20 @ 10:54 PM
140
kj
70
rpm
39
%
15
mph
Sunday 3/15/20 @ 10:27 PM
β
307
kj
87
rpm
45
%
20
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Monday 3/16/20 @ 11:10 PM
155
kj
76
rpm
38
%
15
mph
Friday 1/17/20 @ 1:19 PM
β
264
kj
83
rpm
44
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:20 AM
148
kj
75
rpm
38
%
15
mph
Tuesday 4/3/18 @ 11:35 AM
β
215
kj
87
rpm
39
%
17
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 3/30/18 @ 4:20 PM
155
kj
84
rpm
35
%
15
mph
Next Workouts
alli_n_wndrland
SoCal/Utah
83 π₯
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
12
Beat alli_n_wndrland
Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
β
50
kj
Tuesday 3/29/22
42
kj
Monday 3/28/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
β
94
kj
Tuesday 1/4/22
77
kj
Friday 1/14/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
β
132
kj
Friday 10/15/21
75
kj
Sunday 10/24/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
137
kj
Thursday 8/12/21
β
137
kj
Tuesday 6/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
300
kj
Tuesday 3/23/21
184
kj
Wednesday 3/24/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
121
kj
Sunday 3/21/21
β
184
kj
Monday 3/22/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
β
266
kj
Sunday 5/31/20
140
kj
Tuesday 6/2/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
307
kj
Sunday 3/15/20
155
kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
264
kj
Friday 1/17/20
148
kj
Friday 1/17/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
215
kj
Tuesday 4/3/18
155
kj
Friday 3/30/18
Next Workouts