Shake and Bake
Workouts
Thursday 12/9/21 @ 1:37 PM
418kj
79rpm
47%
19mph
Sunday 12/13/20 @ 6:28 PM
✅
462kj
146rpm
0%
0mph
Tuesday 1/4/22 @ 2:44 PM
✅
94kj
86rpm
37%
16mph
Friday 12/10/21 @ 12:26 AM
81kj
78rpm
37%
15mph
Saturday 11/20/21 @ 2:11 PM
✅
150kj
83rpm
41%
18mph
Monday 11/22/21 @ 12:36 AM
113kj
86rpm
35%
16mph
Monday 10/4/21 @ 1:14 PM
41kj
88rpm
30%
14mph
Sunday 11/7/21 @ 3:18 PM
✅
42kj
84rpm
31%
14mph
Sunday 3/21/21 @ 2:16 PM
121kj
46rpm
36%
9mph
Sunday 3/21/21 @ 8:7 PM
✅
183kj
0rpm
0%
0mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Wednesday 8/5/20 @ 4:46 PM
263kj
138rpm
0%
0mph
Saturday 6/13/20 @ 1:3 PM
154kj
87rpm
43%
19mph
Saturday 6/13/20 @ 1:0 PM
✅
203kj
0rpm
0%
0mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Tuesday 3/17/20 @ 4:48 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:19 PM
264kj
83rpm
44%
19mph
Tuesday 1/21/20 @ 4:28 PM
✅
326kj
0rpm
0%
0mph
Tuesday 12/17/19 @ 2:23 PM
✅
166kj
82rpm
44%
18mph
Friday 12/13/19 @ 9:14 PM
kj
rpm
%
0mph
Workouts
418
kj
Thursday 12/9/21
81
kj
Friday 12/10/21