Shake and Bake
Workouts
Thursday 3/28/24 @ 2:57 PM
193kj
84rpm
38%
17mph
Saturday 12/16/23 @ 3:42 AM
✅
205kj
86rpm
40%
18mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Thursday 11/30/23 @ 5:5 AM
204kj
74rpm
40%
16mph
Thursday 1/26/23 @ 4:9 PM
✅
255kj
84rpm
43%
19mph
Saturday 1/28/23 @ 8:38 PM
51kj
78rpm
38%
15mph
Thursday 8/18/22 @ 3:20 PM
✅
157kj
79rpm
45%
18mph
Friday 4/22/22 @ 2:19 AM
103kj
75rpm
37%
15mph
Sunday 3/21/21 @ 2:16 PM
121kj
46rpm
36%
9mph
Friday 4/2/21 @ 2:16 PM
✅
232kj
79rpm
43%
17mph
Thursday 11/7/19 @ 1:46 PM
✅
156kj
90rpm
39%
18mph
Thursday 4/23/20 @ 12:30 AM
111kj
78rpm
38%
16mph
Saturday 12/28/19 @ 4:13 PM
58kj
86rpm
36%
16mph
Wednesday 1/15/20 @ 2:37 PM
✅
70kj
87rpm
39%
17mph
Tuesday 12/17/19 @ 2:23 PM
✅
166kj
82rpm
44%
18mph
Tuesday 12/17/19 @ 3:49 AM
132kj
90rpm
37%
17mph
Friday 12/6/19 @ 2:1 PM
122kj
83rpm
43%
18mph
Monday 12/9/19 @ 3:57 PM
✅
141kj
92rpm
42%
19mph
Monday 8/20/18 @ 11:54 AM
107kj
88rpm
39%
17mph
Tuesday 9/18/18 @ 2:2 PM
✅
144kj
83rpm
46%
20mph
Workouts
193
kj
Thursday 3/28/24
51
kj
Saturday 1/28/23
122
kj
Friday 12/6/19