Shake and Bake
Workouts
Thursday 6/1/23 @ 2:24 PM
95kj
84rpm
38%
17mph
Monday 6/5/23 @ 12:2 AM
✅
108kj
85rpm
40%
18mph
Wednesday 3/15/23 @ 2:1 PM
✅
252kj
82rpm
44%
19mph
Saturday 3/11/23 @ 3:49 PM
234kj
80rpm
43%
18mph
Friday 10/15/21 @ 2:9 PM
✅
132kj
91rpm
36%
17mph
Friday 11/26/21 @ 5:58 PM
130kj
93rpm
36%
17mph
Friday 2/4/22 @ 4:37 PM
118kj
86rpm
37%
16mph
Thursday 12/31/20 @ 3:3 PM
✅
150kj
87rpm
40%
18mph
Monday 9/6/21 @ 5:10 PM
✅
113kj
95rpm
34%
16mph
Monday 9/27/21 @ 7:27 PM
112kj
93rpm
33%
16mph
Thursday 8/12/21 @ 9:55 PM
137kj
89rpm
38%
17mph
Thursday 5/27/21 @ 9:3 PM
✅
190kj
85rpm
45%
19mph
Tuesday 3/23/21 @ 1:37 PM
135kj
83rpm
36%
17mph
Monday 6/14/21 @ 9:14 PM
✅
157kj
81rpm
43%
18mph
Tuesday 10/20/20 @ 12:15 PM
✅
172kj
81rpm
45%
19mph
Thursday 1/14/21 @ 9:19 PM
150kj
77rpm
44%
18mph
Sunday 11/1/20 @ 1:11 PM
261kj
83rpm
44%
19mph
Tuesday 11/3/20 @ 8:57 PM
✅
282kj
84rpm
45%
19mph
Sunday 11/1/20 @ 12:40 PM
275kj
88rpm
43%
19mph
Sunday 11/1/20 @ 3:25 PM
✅
279kj
86rpm
45%
19mph
Workouts
234
kj
Saturday 3/11/23
130
kj
Friday 11/26/21
275
kj
Sunday 11/1/20