Shake and Bake
VS
Workouts
Monday 8/29/22 @ 12:1 PM
✅
255kj
93rpm
39%
18mph
Thursday 9/8/22 @ 11:30 AM
241kj
88rpm
41%
18mph
Thursday 8/12/21 @ 9:55 PM
137kj
89rpm
38%
17mph
Wednesday 11/3/21 @ 10:44 PM
✅
169kj
87rpm
43%
19mph
Friday 10/15/21 @ 2:9 PM
✅
132kj
91rpm
36%
17mph
Monday 10/18/21 @ 10:5 PM
125kj
92rpm
35%
16mph
Sunday 11/1/20 @ 1:11 PM
261kj
83rpm
44%
19mph
Thursday 10/29/20 @ 5:24 PM
✅
315kj
84rpm
47%
20mph
Saturday 8/22/20 @ 2:1 PM
129kj
85rpm
44%
19mph
Monday 8/24/20 @ 7:21 PM
✅
161kj
81rpm
50%
20mph
Friday 1/17/20 @ 1:19 PM
264kj
83rpm
44%
19mph
Sunday 1/26/20 @ 5:29 PM
✅
298kj
86rpm
47%
20mph
Friday 10/18/19 @ 12:55 AM
✅
306kj
85rpm
47%
20mph
Tuesday 10/22/19 @ 9:29 AM
303kj
85rpm
46%
20mph
Wednesday 5/22/19 @ 11:57 AM
414kj
80rpm
47%
19mph
Wednesday 5/22/19 @ 11:56 AM
✅
485kj
78rpm
51%
20mph
Sunday 2/17/19 @ 4:2 PM
62kj
86rpm
37%
17mph
Thursday 2/14/19 @ 3:3 PM
✅
98kj
83rpm
46%
20mph
Monday 1/28/19 @ 2:31 PM
149kj
82rpm
42%
18mph
Monday 1/28/19 @ 2:25 PM
✅
213kj
86rpm
47%
20mph
alli_n_wndrland
SoCal/Utah
48
VS
actually_ican
Shelburne, VT
204
🔥
Workouts
241
kj
Thursday 9/8/22
125
kj
Monday 10/18/21
303
kj
Tuesday 10/22/19
414
kj
Wednesday 5/22/19
62
kj
Sunday 2/17/19