Shake and Bake

Workouts

Thursday 6/22/23 @ 2:32 PM
βœ…
128kj
81rpm
39%
17mph
20 min Depeche Mode Ride
Charlotte Weidenbach
Saturday 9/9/23 @ 1:29 AM
74kj
63rpm
37%
13mph
Sunday 11/1/20 @ 1:11 PM
βœ…
261kj
83rpm
44%
19mph
30 min Bon Jovi Ride
Sam Yo
Monday 11/23/20 @ 11:30 PM
133kj
64rpm
40%
13mph
Tuesday 2/16/21 @ 2:3 PM
βœ…
272kj
88rpm
43%
19mph
30 min Reset
Denis Morton
Tuesday 3/2/21 @ 5:0 AM
137kj
71rpm
37%
14mph
Wednesday 2/3/21 @ 1:23 AM
βœ…
276kj
77rpm
48%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 5:49 AM
178kj
62rpm
47%
16mph
Saturday 11/14/20 @ 2:54 PM
βœ…
103kj
85rpm
34%
15mph
20 min Low Impact Ride
Denis Morton
Monday 3/11/19 @ 1:10 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:27 PM
βœ…
307kj
87rpm
45%
20mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/26/20 @ 8:49 PM
136kj
78rpm
35%
14mph
Friday 1/17/20 @ 1:19 PM
βœ…
264kj
83rpm
44%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 11:2 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:55 AM
βœ…
306kj
85rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 5:47 PM
154kj
76rpm
38%
15mph
Tuesday 6/25/19 @ 12:18 AM
βœ…
276kj
81rpm
46%
19mph
30 min Pride Ride
Matt Wilpers
Monday 6/24/19 @ 11:12 AM
kj
rpm
%
0mph
Sunday 2/17/19 @ 4:2 PM
βœ…
62kj
86rpm
37%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 6/20/19 @ 12:53 AM
46kj
81rpm
34%
14mph

Workouts

20 min Depeche Mode Ride
Charlotte Weidenbach
βœ… 128 kj
Thursday 6/22/23
74 kj
Saturday 9/9/23
30 min Bon Jovi Ride
Sam Yo
βœ… 261 kj
Sunday 11/1/20
133 kj
Monday 11/23/20
30 min Reset
Denis Morton
βœ… 272 kj
Tuesday 2/16/21
137 kj
Tuesday 3/2/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 276 kj
Wednesday 2/3/21
178 kj
Tuesday 10/13/20
20 min Low Impact Ride
Denis Morton
βœ… 103 kj
Saturday 11/14/20
kj
Monday 3/11/19
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 307 kj
Sunday 3/15/20
136 kj
Thursday 3/26/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 264 kj
Friday 1/17/20
kj
Sunday 1/19/20
30 min The Jess King Experience
Jess King
βœ… 306 kj
Friday 10/18/19
154 kj
Friday 10/18/19
30 min Pride Ride
Matt Wilpers
βœ… 276 kj
Tuesday 6/25/19
kj
Monday 6/24/19
10 min Low Impact Ride
Christine D'Ercole
βœ… 62 kj
Sunday 2/17/19
46 kj
Thursday 6/20/19