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Shake and Bake
alli_n_wndrland
SoCal/Utah
88 🔥
Beat 65rosesrider
VS
65rosesrider
Naples, FL
16
Beat alli_n_wndrland
Workouts
Next Workouts
Friday 2/17/23 @ 4:27 PM
✅
231
kj
80
rpm
43
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Tuesday 10/4/22 @ 11:42 PM
158
kj
62
rpm
45
%
14
mph
Monday 1/11/21 @ 12:53 PM
157
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 2/1/21 @ 10:11 PM
✅
185
kj
67
rpm
44
%
16
mph
Friday 1/17/20 @ 1:19 PM
✅
264
kj
83
rpm
44
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 4/19/20 @ 4:55 PM
185
kj
76
rpm
41
%
16
mph
Friday 4/17/20 @ 9:23 PM
✅
259
kj
81
rpm
45
%
19
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Tuesday 10/22/19 @ 9:13 AM
181
kj
68
rpm
43
%
16
mph
Sunday 12/15/19 @ 9:29 PM
✅
283
kj
80
rpm
47
%
19
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 12/30/19 @ 3:29 PM
219
kj
71
rpm
45
%
17
mph
Tuesday 9/10/19 @ 1:22 PM
✅
244
kj
83
rpm
43
%
18
mph
30 min Low Impact Ride
Jenn Sherman
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Monday 10/7/19 @ 9:29 AM
168
kj
79
rpm
38
%
16
mph
Saturday 3/9/19 @ 2:9 PM
97
kj
87
rpm
38
%
17
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 3/3/19 @ 8:41 PM
✅
104
kj
82
rpm
40
%
17
mph
Monday 1/28/19 @ 2:31 PM
149
kj
82
rpm
42
%
18
mph
20 min Low Impact Ride
Denis Morton
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Share
Thursday 1/31/19 @ 1:18 AM
✅
156
kj
79
rpm
44
%
18
mph
Friday 6/29/18 @ 12:47 PM
✅
169
kj
86
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 7/10/18 @ 11:11 PM
159
kj
81
rpm
42
%
18
mph
Wednesday 4/25/18 @ 11:33 AM
232
kj
87
rpm
40
%
18
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 4/20/18 @ 9:25 PM
✅
240
kj
79
rpm
44
%
18
mph
Next Workouts
alli_n_wndrland
SoCal/Utah
88 🔥
Beat 65rosesrider
VS
65rosesrider
Naples, FL
16
Beat alli_n_wndrland
Workouts
Next Workouts
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
231
kj
Friday 2/17/23
158
kj
Tuesday 10/4/22
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
157
kj
Monday 1/11/21
✅
185
kj
Monday 2/1/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
264
kj
Friday 1/17/20
185
kj
Sunday 4/19/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
259
kj
Friday 4/17/20
181
kj
Tuesday 10/22/19
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
283
kj
Sunday 12/15/19
219
kj
Monday 12/30/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
244
kj
Tuesday 9/10/19
168
kj
Monday 10/7/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
97
kj
Saturday 3/9/19
✅
104
kj
Sunday 3/3/19
20 min Low Impact Ride
Denis Morton
View Class
Share
149
kj
Monday 1/28/19
✅
156
kj
Thursday 1/31/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
169
kj
Friday 6/29/18
159
kj
Tuesday 7/10/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
232
kj
Wednesday 4/25/18
✅
240
kj
Friday 4/20/18
Next Workouts