Shake and Bake
Workouts
Sunday 12/11/22 @ 7:15 PM
✅
236kj
91rpm
39%
18mph
Sunday 8/30/20 @ 9:21 PM
194kj
92rpm
36%
17mph
Sunday 5/8/22 @ 7:31 PM
✅
165kj
84rpm
44%
18mph
Saturday 5/7/22 @ 10:3 PM
107kj
81rpm
37%
15mph
Sunday 1/2/22 @ 5:1 PM
✅
266kj
79rpm
46%
19mph
Sunday 1/23/22 @ 9:16 PM
150kj
70rpm
39%
14mph
Thursday 11/11/21 @ 1:1 PM
✅
405kj
91rpm
36%
17mph
Tuesday 4/14/20 @ 1:21 AM
375kj
86rpm
36%
16mph
Friday 9/11/20 @ 12:30 PM
✅
252kj
84rpm
43%
19mph
Friday 9/18/20 @ 2:44 AM
215kj
84rpm
40%
17mph
Friday 10/9/20 @ 12:31 PM
✅
250kj
86rpm
42%
19mph
Friday 10/16/20 @ 3:49 AM
194kj
82rpm
39%
16mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Wednesday 7/15/20 @ 11:25 PM
233kj
87rpm
40%
18mph
Sunday 2/21/21 @ 2:53 PM
✅
255kj
89rpm
42%
19mph
Thursday 2/18/21 @ 3:51 AM
141kj
74rpm
36%
14mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Thursday 8/13/20 @ 3:22 AM
213kj
86rpm
39%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Sunday 3/15/20 @ 10:20 PM
214kj
84rpm
40%
17mph
Workouts
194
kj
Sunday 8/30/20
150
kj
Sunday 1/23/22
375
kj
Tuesday 4/14/20
233
kj
Wednesday 7/15/20
214
kj
Sunday 3/15/20