Shake and Bake

Workouts

Wednesday 12/15/21 @ 1:12 PM
✅
60kj
92rpm
34%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/24/20 @ 5:7 PM
56kj
86rpm
35%
16mph
Tuesday 12/29/20 @ 2:6 PM
kj
rpm
%
0mph
15 min Pop Ride
Jenn Sherman
Saturday 2/13/21 @ 1:6 AM
✅
111kj
76rpm
44%
18mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 8:28 PM
256kj
77rpm
46%
19mph
Saturday 6/13/20 @ 1:3 PM
✅
154kj
87rpm
43%
19mph
20 min Pride Ride
Erik Jäger
Wednesday 6/17/20 @ 2:9 AM
136kj
72rpm
44%
17mph
Tuesday 12/17/19 @ 2:23 PM
✅
166kj
82rpm
44%
18mph
20 min Holiday Ride
Tunde Oyeneyin
Thursday 5/7/20 @ 12:55 AM
161kj
79rpm
44%
18mph
Friday 12/7/18 @ 2:36 PM
124kj
86rpm
42%
18mph
20 min 80s Ride
Denis Morton
Tuesday 4/14/20 @ 12:31 AM
✅
141kj
83rpm
40%
17mph
Sunday 12/23/18 @ 4:11 PM
✅
87kj
72rpm
49%
19mph
10 min Climb Ride
Ally Love
Thursday 11/22/18 @ 5:17 PM
kj
rpm
%
0mph
Thursday 9/27/18 @ 12:40 PM
✅
129kj
86rpm
43%
19mph
15 min 80s Ride
Robin Arzón
Tuesday 10/16/18 @ 3:41 AM
113kj
79rpm
43%
18mph
Sunday 5/6/18 @ 1:17 PM
✅
244kj
86rpm
42%
18mph
30 min Live DJ Ride
Robin Arzón
Tuesday 5/8/18 @ 5:18 PM
214kj
75rpm
43%
17mph
Wednesday 2/14/18 @ 8:57 PM
✅
235kj
87rpm
41%
18mph
30 min Country Ride
Denis Morton
Tuesday 1/23/18 @ 1:41 AM
226kj
79rpm
43%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 60 kj
Wednesday 12/15/21
56 kj
Thursday 12/24/20
15 min Pop Ride
Jenn Sherman
kj
Tuesday 12/29/20
✅ 111 kj
Saturday 2/13/21
30 min Britney Spears Ride
Cody Rigsby
✅ 267 kj
Thursday 7/16/20
256 kj
Friday 7/24/20
20 min Pride Ride
Erik Jäger
✅ 154 kj
Saturday 6/13/20
136 kj
Wednesday 6/17/20
20 min Holiday Ride
Tunde Oyeneyin
✅ 166 kj
Tuesday 12/17/19
161 kj
Thursday 5/7/20
20 min 80s Ride
Denis Morton
124 kj
Friday 12/7/18
✅ 141 kj
Tuesday 4/14/20
10 min Climb Ride
Ally Love
✅ 87 kj
Sunday 12/23/18
kj
Thursday 11/22/18
15 min 80s Ride
Robin Arzón
✅ 129 kj
Thursday 9/27/18
113 kj
Tuesday 10/16/18
30 min Live DJ Ride
Robin Arzón
✅ 244 kj
Sunday 5/6/18
214 kj
Tuesday 5/8/18
30 min Country Ride
Denis Morton
✅ 235 kj
Wednesday 2/14/18
226 kj
Tuesday 1/23/18