Shake and Bake
Workouts
Monday 3/14/22 @ 12:1 PM
382kj
81rpm
45%
19mph
Friday 10/2/20 @ 1:13 AM
✅
506kj
83rpm
49%
21mph
Thursday 8/8/19 @ 11:57 AM
370kj
81rpm
44%
18mph
Saturday 9/4/21 @ 7:13 PM
✅
478kj
82rpm
48%
20mph
Sunday 8/29/21 @ 2:29 PM
448kj
83rpm
47%
20mph
Sunday 8/29/21 @ 11:1 PM
✅
464kj
86rpm
47%
20mph
Saturday 8/7/21 @ 3:2 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 1:46 AM
✅
95kj
76rpm
47%
19mph
Sunday 5/23/21 @ 1:26 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 5:55 PM
✅
426kj
79rpm
47%
19mph
Monday 1/11/21 @ 12:53 PM
157kj
0rpm
0%
0mph
Saturday 1/16/21 @ 11:7 PM
✅
310kj
73rpm
52%
20mph
Sunday 10/4/20 @ 1:28 PM
430kj
84rpm
45%
20mph
Sunday 10/4/20 @ 8:28 PM
✅
503kj
87rpm
47%
21mph
Sunday 9/13/20 @ 7:20 PM
286kj
85rpm
45%
20mph
Monday 9/14/20 @ 12:32 AM
✅
320kj
86rpm
47%
20mph
Saturday 8/29/20 @ 11:53 AM
272kj
84rpm
44%
19mph
Tuesday 9/1/20 @ 12:45 AM
✅
340kj
87rpm
48%
21mph
Thursday 7/16/20 @ 1:0 PM
267kj
85rpm
44%
19mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Workouts
157
kj
Monday 1/11/21