Shake and Bake

Workouts

Monday 5/3/21 @ 10:50 AM
✅
82kj
58rpm
42%
13mph
20 min Savannah Ride
Adrian Williams
Friday 4/29/22 @ 8:21 AM
58kj
63rpm
31%
11mph
Wednesday 10/30/19 @ 5:4 PM
✅
185kj
74rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:27 PM
135kj
64rpm
41%
14mph
Thursday 11/7/19 @ 10:20 PM
✅
202kj
71rpm
44%
17mph
30 min 80s Ride
Tunde Oyeneyin
Monday 11/18/19 @ 9:26 AM
154kj
63rpm
44%
15mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 82 kj
Monday 5/3/21
58 kj
Friday 4/29/22
30 min Lizzo Ride
Robin Arzón
✅ 185 kj
Wednesday 10/30/19
135 kj
Friday 8/2/19
30 min 80s Ride
Tunde Oyeneyin
✅ 202 kj
Thursday 11/7/19
154 kj
Monday 11/18/19