Shake and Bake
Workouts
Wednesday 10/30/19 @ 5:4 PM
185kj
74rpm
41%
16mph
Tuesday 7/19/22 @ 8:54 AM
✅
224kj
81rpm
42%
18mph
Monday 5/13/19 @ 10:0 AM
137kj
54rpm
50%
14mph
Sunday 3/1/20 @ 1:34 PM
✅
154kj
73rpm
45%
16mph
Monday 11/4/19 @ 10:22 PM
97kj
72rpm
38%
15mph
Monday 10/21/19 @ 9:42 AM
✅
112kj
74rpm
39%
16mph
Monday 10/7/19 @ 9:31 PM
184kj
75rpm
41%
16mph
Thursday 10/10/19 @ 10:7 AM
✅
192kj
74rpm
44%
17mph
Tuesday 4/16/19 @ 10:5 AM
108kj
62rpm
43%
14mph
Monday 4/15/19 @ 9:8 AM
✅
127kj
77rpm
40%
16mph
Tuesday 3/5/19 @ 11:30 PM
✅
152kj
89rpm
39%
18mph
Friday 1/18/19 @ 10:10 AM
111kj
72rpm
41%
16mph
Friday 1/11/19 @ 12:22 AM
121kj
70rpm
43%
16mph
Friday 1/11/19 @ 11:9 AM
✅
127kj
74rpm
42%
16mph