Shake and Bake
Workouts
Wednesday 10/30/19 @ 5:4 PM
185kj
74rpm
41%
16mph
Monday 8/5/19 @ 2:19 PM
✅
310kj
83rpm
48%
20mph
Monday 10/28/19 @ 4:43 PM
141kj
48rpm
58%
15mph
Tuesday 6/11/19 @ 1:56 PM
✅
172kj
60rpm
52%
17mph
Friday 9/20/19 @ 10:28 AM
114kj
69rpm
42%
14mph
Friday 10/25/19 @ 3:27 PM
✅
167kj
81rpm
44%
18mph
Thursday 10/17/19 @ 9:16 PM
120kj
51rpm
50%
13mph
Friday 10/4/19 @ 3:17 PM
✅
167kj
74rpm
46%
18mph
Wednesday 1/30/19 @ 12:8 AM
160kj
66rpm
49%
17mph
Tuesday 6/4/19 @ 2:12 PM
✅
165kj
77rpm
45%
17mph
Wednesday 3/6/19 @ 11:51 PM
✅
165kj
63rpm
51%
17mph
Thursday 3/21/19 @ 2:47 PM
162kj
74rpm
46%
17mph
Tuesday 3/5/19 @ 11:30 PM
✅
152kj
89rpm
39%
18mph
Friday 1/11/19 @ 3:59 PM
117kj
90rpm
35%
16mph
Saturday 1/26/19 @ 3:23 PM
✅
214kj
66rpm
46%
17mph
Thursday 1/10/19 @ 2:42 PM
192kj
69rpm
42%
15mph
Friday 1/25/19 @ 12:19 AM
234kj
79rpm
44%
18mph
Monday 12/3/18 @ 3:21 PM
✅
261kj
78rpm
46%
19mph
Tuesday 1/22/19 @ 11:30 PM
✅
235kj
72rpm
47%
18mph
Thursday 1/17/19 @ 2:6 PM
199kj
67rpm
44%
15mph
Workouts
192
kj
Thursday 1/10/19
199
kj
Thursday 1/17/19