Shake and Bake
Workouts
Monday 5/3/21 @ 10:50 AM
82kj
58rpm
42%
13mph
Wednesday 9/8/21 @ 12:15 AM
✅
218kj
84rpm
47%
21mph
Wednesday 10/30/19 @ 5:4 PM
185kj
74rpm
41%
16mph
Thursday 8/8/19 @ 2:55 AM
✅
487kj
91rpm
53%
24mph
Sunday 1/20/19 @ 5:0 PM
228kj
74rpm
46%
18mph
Saturday 12/29/18 @ 3:47 PM
✅
402kj
89rpm
50%
22mph
Friday 1/18/19 @ 12:30 AM
218kj
76rpm
44%
17mph
Friday 1/18/19 @ 7:17 PM
✅
412kj
91rpm
50%
23mph
Thursday 1/17/19 @ 12:36 AM
192kj
74rpm
42%
17mph
Friday 1/4/19 @ 8:13 PM
✅
410kj
90rpm
50%
23mph
Thursday 8/16/18 @ 12:0 AM
219kj
76rpm
43%
17mph
Thursday 8/16/18 @ 11:57 PM
✅
287kj
82rpm
46%
19mph
Monday 7/23/18 @ 8:52 PM
94kj
71rpm
38%
14mph
Wednesday 8/8/18 @ 12:58 PM
✅
96kj
78rpm
34%
14mph